Freestyle is free and happy.

Stress is a common problem for most people in the modern society. We should find the proper ways to relieve stress, whether it arises from the worries of work or other specific reasons.
For my habits, doing exercise is the best medicine of eliminating pressure to relax my mind and body after a stressful and difficult day. A long run and going for a swim are both my good choices of exercise, which I often make. Of course, the easiest way in helping me get rid of stress is taking a deep breath whenever I feel it.
Without a doubt, the reason why I always easily become stressed out is lack of enough time to complete something urgent with the time limit or encountering great difficulties at work. However, as long as the work is completed as scheduled or difficulties can be readily solved, stress will released so fast. Therefore, to be organized and efficient is the one and the only way of assisting me in solving these problems as above-mentioned.
Occasionally, after a day’s work I relax by having a glass of red wine before going to bed. In addition, listening to classic music or going to an interesting movie also has a great effect on release of working pressure. In brief, try to do something simple and happy all the time.
It is believed that if we find out our own ways to feel better under pressure, we will be able to overcome a lot of difficulties we have faced and get further success in not only work but also other aspects.